nlpace02 Member

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  • I started C25K yesterday I'm using the Jeff Galloway app this time. Good Luck! I've never finished it before and I'm determined to this time!
  • I started C25K yesterday I'm using the Jeff Galloway app this time. Good Luck! I've never finished it before and I'm determined to this time!
  • My 20 year high school reunion in is May. My goal is to lose 22 lbs so that I weigh the samething I did at my 15 year reunion. I need to lose 20 lbs either way so this is a good way to keep me motivated. Nothing like a deadline to keep me on track!
  • I just got the Rodney Yee's Yoga For Beginners which I plan to try out today. I have an older yoga video by the FIRM that's about 30 minutes. The production value is very dated but I like the workout ok. I'm also thinking about trying a hot yoga class at a local studio. I've never done hot yoga before.
  • I started running again yesterday using the Galloway run walk method. I like running outside with the dog and this cold is killing me! Yesterday and today I have amazing weather so I'm going to make the most of it and get back out there!
  • Hi! I'd like to join this group. I'm trying for my first 5k. I tried the program before but never made it all the way through. I'm really motivated this time around though. I feel like the main thing I'm missing is a running group to keep me motivated. So thanks for creating this group! That being said, I like to run…
  • Hi! I'd really like to join your group. I'm taking up running and would like to incorporate yoga into my day to help with flexibility and to just relax! I used to do yoga more often and am trying to get back into it. I think this group would really help me stay focused and motivated.
  • Like others, I try to eat clean most of the time without stressing too much when it just doesn't happen. I travel with my job and sometimes you just have to do your best. That being said, I'm starting the clean cleanse this week. I start the elimination phase on Wednesday and begin the cleanse on Saturday. Not expecting to…
  • Delta Zeta alum in Mississippi
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