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If you run a daycare for one job, it should be easy to get exercise with the kids. Just play ball, tag or other active game, or run circles around them if they are to young to run. You can even try yoga or step with them if that is your thing. Even if you have babies, you can do some of the mommy and me type of exercises.…
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You don't need to boil the water first, just put the rice water (shredded carrot and shopped onion if desired) in a covered casserole dish (or pan covered with aluminum foil) and bake for an hour or a bit more. I put everything in the oven when I left for work and asked my daughter to turn on the oven an hour before dinner…