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I lost my first 10 easy, no problem. I was eating right and mostly walking every day. Then I plateaued. For about a month nothing I was trying to helping to get things going. I regrouped on my calorie intake and fitness style and that's when I joined the gym it kicked my dieting into high gear and in a month I lost 11lbs.…
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if you're lifting that much (I think I read that right), you might have gained muscle weight. you gain muscle faster than you lose weight. the more muscle you have, the faster you'll lose weight. good luck!!!
