llatier

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  • Just had to post one more time because I experimented tonight with a new shake recipe with great success! I was out of control craving something sweet tonight, so I grabbed a weight watchers mocha sundae from the freezer. However, those have very little protein, so I put the sundae in the bullet, added a little bit of…
    in protein shakes/recipes Comment by llatier January 2012
  • Today just day 3 of 12 days of courage challenge. 1 minute plank, 50 jumping jacks and 3 sets of 10 push-ups.
    in What is or was your exercise for the day?? Comment by llatier January 2012
  • checkout this blog for several recipes: http://www.dashingdish.com/2010/03/i-cant-believe-its-not-a-milkshake/
    in protein shakes/recipes Comment by llatier January 2012
  • Freshly blended protein shakes are so much better than the prepackaged kind. My favorite is Butterfinger: 1/2 c. unsweetened almond milk 1/2 c. water 1 TBS ff sf butterscotch unprepared pudding mix 1 TBS almond or peanut butter (or PB2 if you want to save some of those calories and fat) your favorite chocolate protein…
    in protein shakes/recipes Comment by llatier January 2012
  • I've tried them. I like the taste and the variety of flavors. My distributor provided me with a ton of recipes and they are delicious! I also use the Total Control supplement from Herbalife which curbs hunger as well as adding extra tasteless protein (the Personalized Protein Powder) to help with hunger. I knew my…
    in Herbalife Shakes - What is your take??? Comment by llatier January 2012
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