cfortheboys

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• Thanks for the info I was wondering what the difference was.

  in What considered light, moderate, or vigorous effort? Comment by cfortheboys May 2014
• I have been using my fitness pal for just over 80 days now I have lost 24 pounds I am so thankful for this app and now I`m just looking to make some friends on here for the much needed support.

  in What considered light, moderate, or vigorous effort? Comment by cfortheboys May 2014