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Honestly, I'm not the biggest fan of the atkins diet. Yes it will help you lose weight and fast but its almost impossible to stick with and keep the weight off. I was completely miserable on it and had no energy but everyone is different. :)
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hi there! Im new also to this site... I'm 5'7" and currently 159 and really want to lose around 30 pounds. I just got married a little over a year ago and put on about twenty pounds this year! :(
