vemstalminkatt Member

FALL WEIGHT LOSS CHALLENGE 2017 ( OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : DATE: 77 kg 2014 CHALLENGE STARTING WEIGHT: 67.9 kg Oct. 3 - 66.8 kg Oct. 13 - 67 kg Oct. 16 - Oct. 23 - Oct. 30 - October goal - 65 kg October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November goal - 62 kg November loss -…

October starting weight: 67,9 kg October goal: 65 kg Ultimate goal: 59 kg 3/10/17 - 66.8 kg 13/10/17 - 67 kg 15/10/17 22/10/17 29/10/17 Total loss for October

FALL WEIGHT LOSS CHALLENGE 2017 ( OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : DATE: 77 kg 2014 CHALLENGE STARTING WEIGHT: 67.9 kg Oct. 3 - 66.8 kg Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 65 kg October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November goal - 62 kg November loss - Dec. 4 -…

October starting weight: 67,9 kg October goal: 65 kg Ultimate goal: 59 kg 3/10/17 - 66.8 kg 8/10/17 - 15/10/17 22/10/17 29/10/17 Total loss for October

Late joiner! Need this challenge! FALL WEIGHT LOSS CHALLENGE 2017 ( OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : DATE: 77 kg 2014 CHALLENGE STARTING WEIGHT: 67.9 kg Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 65 kg October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November goal - 62 kg…

I am in! Will probably change the dates because my boyfriend doesn't have a scale at his place. October starting weight: 67,9 kg October goal: 65 kg Ultimate goal: 59 kg 1/10/17 - 8/10/17 - 15/10/17 22/10/17 29/10/17 Total loss for October

week 1: 16 miles week 2: 23 miles Week 3: 40 miles may 22: 4 miles may 23: 1 miles may 24: 2 miles may 25: 8 miles may 26: 5 miles may 27: 5 miles may 28: 1 mile may 29: 1 mile may 30: 3 miles may 31: 4 miles Total: 113 miles

week 1: 16 miles week 2: 23 miles Week 3: 40 miles may 22: 4 miles may 23: 1 miles may 24: 2 miles may 25: 8 miles may 26: 5 miles may 27: 5 miles may 28: 1 mile may: 29: 1 mile miles so far: 106 miles (yay!)

week 1: 16 miles week 2: 23 miles Week 3: 40 miles may 22: 4 miles may 23: 1 miles may 24: 2 miles may 25: 8 miles miles so far: 94 miles

week 1: 16 miles week 2: 23 miles Week 3: 40 miles may 22: 4 miles may 23: 1 miles may 24: 2 miles miles so far: 86 miles

week 1: 16 miles week 2: 23 miles May 15: 1 mile May 16: 6 miles May 17: 3 miles May 18: 5 miles May 19: 6 miles May 20: 10 miles May 21: 9 miles miles so far: 79 miles

week 1: 16 miles week 2: 23 miles May 15: 1 mile May 16: 6 miles May 17: 3 miles May 18: 5 miles May 19: 6 miles May 20: 10 miles miles so far: 70 miles

week 1: 16 miles week 2: 23 miles May 15: 1 mile May 16: 6 miles May 17: 3 miles May 18: 5 miles May 19: 6 miles miles so far: 60 miles

week 1: 16 miles week 2: 23 miles May 15: 1 mile May 16: 6 miles May 17: 3 miles May 18: 5 miles miles so far: 54 miles

week 1: 16 miles week 2: 23 miles May 15: 1 mile May 16: 6 miles May 17: 3 miles miles so far: 49 miles

week 1: 16 miles 8th may: 5 miles 9th may: 4 miles May 11: 5 miles May 12: 5 miles May 13: 1 mile May 14: 3 miles miles so far: 39 miles

week 1: 16 miles 8th may: 5 miles 9th may: 4 miles May 11: 5 miles May 12: 5 miles miles so far: 35 miles

week 1: 16 miles 8th may: 5 miles 9th may: 4 miles May 11: 5 miles miles so far: 30 miles

week 1: 16 miles 8th may: 5 miles 9th may: 4 miles miles so far: 25 miles

Day 2: 4 miles day 3: 4 miles day 4: 4 miles day 6: 4 miles

Day 2: 4 miles day 3: 4 miles day 4: 4 miles

Day 2: 4 miles Day 3: 4 miles

SW: 77 kg CW: 75 kg GW: 72 kg Weigh in Dates: Start of Month (5/01 Thur): 75 kg 5/03 Sat: 75 kg 5/10 Sat: 5/17 Sat: 5/24 Sat: End of Month (5/31 Sat): Total weight lost:

SW: 77 kg CW: 75 kg (165) GW: 72 kg (159) Good luck to you all :)

Hi Alexandria! And thanks! :) The exercise I mostly want to do in summer is walking to indoor-walking exercise videos. It also show how many miles I have walked so aiming at 4 to 8 miles a day :) What kind of exercise do you like to do?

Hi! I am Emma. Think this challenge would be great for me, beause when I am not walking back and forth from train and bus stations I am very much a couch-potato. Will do this challenge by walking 4 miles a day with a indoor-walking workout video. Good luck to everyone!