fiorina Member

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  • I have a dvd that's for belly dancers for beginners..its fun and great for the waist
    in New & Have a question on excerise Comment by fiorina February 2010
  • I was at curves for a while and was told that it would be best to alternate..One day cardio and the next excercise at a slower rate..and half an hour to 45 minutes total each time would be enough..Don't over due it..and good luck.. I just started again.. Stopped going to the gym and that's why I am at it again...
    in how much exercise - help? Comment by fiorina February 2010
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