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Honestly? An episode of supersize vs super skinny. I started watching the shows and realised that.all the habits the overweight people did, I did. Like snacking late at night and eating stuff just to well, eat the stuff. I would get up at like 2am and make a meal. and i realised that that's not normal. And the part of the…
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Thank you so much for posting these. A huge motivation. Congratulations on your massive weight loss. Don't ever be ashamed of it. Your beautiful :)
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Feel free to add me too. I log daily and love supporting/encouraging others.
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I wouldn't take it. If she were to make a comment like that to me I would tell them they had no right to mistreat me. It's outright rude and disrespectful. If it were to happen on a regular basis then I'd go to hr.
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Have a look at what your eating. In order to lose weight u need to be in deficit. Make sure u have mfp set up to lose your required weight (I have mine set to lose 1kg a week). And always log efficiently otherwise the only person u are lying to or cheating is yourself. Be true about portion size and some of the added…
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Just outside of Brisbane. Feel free to add me.
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Fantastic work. What a fantastic job. An true inspiration. Keep it up!
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I have mine open. It's all about accountability
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I'm sweating for my wedding too. Originally our date was 15 November 2014 but we've had to cancel. I'm not too bothered as it gives me more time to get my weight under control. I want to feel good in my own skin. So not just for my wedding, but for my life. We have been together for years and have struggled for 5 years…
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I don't think it's too much. But whatever u do, just try to maintain it once u lose it. In the past when I have lost weight quickly, I tend to put it on quickly too. Congrats on ur weight loss so far too btw!
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I'm 27 and live in SE QLD. Ideally my goal loss would be 45kg but I would be happy with a loss of 30kg. I've been engaged for a while and I don't want to wear a plus size wedding dress. We have also suffered from fertility issues so I'm hoping that my weight loss would help decrease the issues facing us atm. Feel free to…
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I've only just joined today. I'm hoping to lose 45 kilos. I'm a 27yo female from Ipswich, qld.
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Thank you. I've edited it now too. I quite like it. Now whenever I post I see my progress. Thanks again!
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Ok so I think I got it now. Thanks for the help, I was just thinking to myself how do I get the ticker? Haha, u read my mind!