atkineer

I agree with some of your comments emsainz22, about ketosticks, but some of the information on your post is actually incorrect. When people go into ketosis, they no longer consume sugar. The brain needs sugar to function. Our livers are capable of turning fat into sugar, therefore when somebody eats a low carb high fat…

Hi, been on atkins for 8 months and I've lost 5 stone :) got another 2-3 stone to lose. Have had my fitness pal for a while, but only recently started using it properly!