We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Welcome back cuz. First just hold yourself accountable for everything you eat!!! You may not be able to stay under calorie count, but you will now be aware of portion control. Increase intake of water. Before eating, drink 8 ozs... time to start tricking the body. Finally, get 15 mins of cardio a day in. NO MATTER WHAT.…
