charlie0309

My middle name is Charlotte- always loved the nick name Charlie. And birthday is March 9.

We've been recycling for years. Our recyclables get picked up the same day as our garbage. Within the last few months they've started picking up a 'green' bin too. This is what is collected in the green bin: # Fruits, vegetable scraps # Meat, shellfish, fish products # Pasta, bread, cereal # Dairy products, egg shells #…

Thanks! I'll check out those sites now.

I recently joined and am still trying to figure everything out here. I set my goals but am finding the protein allowance to be a little low. What is a good % for daily intake of protein, fat & carbs? Thanks!

Hi Shelly! I just joined myself. I'm really impressed with the site. Good luck on losing those 12 lbs.

Thanks for the suggestions. I just finished a good workout so I'm off to have a snack.

Any suggestions for a great after workout snack?

I found the site a few weeks ago but am considering today as my start date. I lost about 15 lbs at the end of last year and then stopped trying. So I am back on track as of today. I am a stay at home mom to 2 girls. I have about 20-30 lbs to lose. Can't wait to start this weight loss journey again.