carolynjpotter Member

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  • Get on websites that support Low-carb-high-fat, and / or ketosis diets. There is lots of help and recipes there. Sugar and carbs are poison. It is the Department of AGRICULTURE that promotes the Food Pyramid with 11 servings of bread and starch each da. The American Diabetes Association is funded by the insulin…
    in Reactive Hypoglycemia Diet Help Comment by carolynjpotter April 2014
  • I was diagnosed 28 years ago. Falling asleep after every meal, fatigued, depressed, brain fog etc. When you eat carbs, the insulin rushes in and over-does its job. Solution: STOP EATING CARBS. Even complex carbs like whole wheat, or natural carbs like fruit and milk - just forget it. Don't give your body any excuse to turn…
    in Reactive Hypoglycemia Diet Help Comment by carolynjpotter April 2014
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