We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I wouldn't recommend any meal replacements when you're working out as much as that (I personally wouldn't recommend them at all), and you definitely need to up your calorie intake because you're risking losing muscle mass which is harmful to your body. It sounds like the diet is nutritionally balanced, which is good, but…
