Replies
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Daily, when I get out of bed. I have done for years whether I'm dieting or not. I get to know what are normal variations in weight and what is unusual weight gain.
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20 mins psychocalisthenics to start the day and I will walk for an hour later on.
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dog
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Friends welcome from anywhere but the closer the better ...I'm in Essex UK. ..Sue x
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Hi I'm from Essex and also looking for diet pals. Will send a friend req x
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I'm in the same boat ..will add you x