Minouche1922 Member

Why are you trying to make her eat tofu - she dislikes it intensely!

I have done for 30 days and have stopped taking all medications following my doctor's advice. No more blood pressure, gout meds and I am no longer pre diabetic. My skin is wonderful and my taste buds re-educated. I no longer drink low cal diet drinks and do not want to eat bread anymore. I crave vegetables and I am no…

I am exactly the same as soon as I start eating I want to carry on eating and think about food all the time. I did that last week, one meal a day, and will try again tomorrow. I know you are going to get lots of negative comments but at the end you have to do what suits you. Life is not perfect.

Meant to say 11.2 calories a minute.

People do not really care - they are in in their own little bubble and dot really notice other people. What gets me though is that people are so unfriendly, they never smile back at me and make me feel like if I have just come out of a mental institution. Do not worry, you will only be a newbie for a day.

I am you there - i have often done this - and usually lose 5 lbs. Food is pretty basic and a part frankfurters and ice cream is quite healthy. This is not forever so 3 days is perfectly acceptable to me.

I thought you can eat anything you like as long as it is within your calorie allowance. I occasionally eat pizza, etc and my favourite lunch, sausage roll followed by Belgian bun from Percy Ingle. I burn a few more calories on that day.

Have a look at www.wallis.co.uk. They are in the UK, really good Petite range , good quality and they deliver free to the US if you spend over £50. Trendy too.

No no , do not give up - you are achieving so much already. I used to have some calories left in the evening and would have the things I love like chocolate, ice cream, cakes and still be on target calorie wise. When jumping on the scales the next day, I would notice that the scales would not budge. Now last thing at night…

Multipack of chocolate mint Kit Kat (UK). Will eat 6 in one go,

Be careful - do not take this for a long period or health problems could result like hair loss, thyroid problems, diabetes etc. Taking this for a long time is too much of a shock to the system.

Romford 10 miles east of London, UK

I am in the UK too. I was not pleased with my doctor so I registered with another practice - they do not like it but it is your right to do so. Try to go for a youngish doctor not one that qualified 50 years ago. Best of luck.

What an inspiration you are.

Check out. Www.clothingattesco.com. They are English but deliver in 70 countries. Their stuff is really trendy. Delivery is cheap too.

Costco sesame seeds bagels Ripe bananas Rafaello chocolates (made by the people who make Ferrero rochers)

I love it. I have been doing if for 4 days now and feel inspired by all the posts. It is free too, i used to pay €15 a month in the UK for an inferior service. Love the way the website is set up.

Hi Rosie I feel for you. There are amazing clothes in England - just think how amazing you can look. M.

Biotrust milkshake at 150 calories. Taste wonderful and free from chemicals.

New here so please do not jump at my throat. Are you saying that 1200 is too low?

I was like you too and spoke to the gym manager. He said that most people in his gym do not care about anyone else - because they are only interested in themselves and their progresses so the fear is probably in your mind. He said nobody in this world gives a sxxt about anyone else. I thought it was a bit cynical but he is…