We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

rawahl

Replies

  • Kristina, I am 38 and needed to lose 80 lbs too. I tried hundreds of diets. I have 5 kids and I was beginning to give up. BUT, I signed up and trained for a 5k. I used to smoke and I hated running, but I thought a goal would help. My husband trained with me and we chipped off street light at a time and sure enough, in 10…
    in Praying for success - day one (100th attempt) Comment by rawahl June 2011
  • Since it's already Tues.... I would only run easy 3 miles tomorrow and walk 2 miles Thurs and take Friday off. Fresh legs are the best if you want to do well.
    in Week before first 5k running schedule? Comment by rawahl March 2011
Avatar