stephanien1

Replies

  • I would eat something, low in fat, high in protein and low carb. Sorry your day was so stressful, hopefully tomorrow will be better for you.
    in Ugh. Advice? Comment by stephanien1 April 2011
  • I would not eat more just because u exercised. I try and somewhat follow the 6 week body makeover, but I have tweaked it to me as I did the whole 6 week body makeover thing once and found that I was wanting more.. I normally would eat a bit more but the last couple of days I have been working and not much time to eat..
    in Comments on my diet diary Comment by stephanien1 March 2011
Default Avatar