mklanc95

Thank you guys for your replies! I'm going to the doctors in a few days. I hope I get an answer for my irregular periods. I'm 19 and haven't been to gynecologist so I'm a little nervous but I really want answers.

the photo is not a person :smile:

I feel your pain! What I do when I binge is I try not to beat myself up about it, and continue with my diet. Stay calm, cool, and collected (but also try to make sure you are disciplining yourself) The food you binged on is not gonna make you gain all the weight you lost, if you just continue with your diet. Also if you…