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Week 1. 175 Week 2 173 A hey where do I find the colorful graphic on some of the posts?
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Wow some great stuff going on! OK yesterday cleaned the fridge and freezer ! Walked around the lake, Made a decision to not overreact to anything yesterday. I kept it light!
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Week 2 173 down 2
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Week 1 175
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Like this!
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Let's do it! I need to figure out a simple strength training routine also for 15 minutes 3 times a week . Ideas welcomed I do have a gym membership so have weights machine at the gym and I'm 52.
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Hi it's my first day embracing my fitness pal groups and excited by the challenge of losing 15 in 15 weeks. I know I will be motivated by the group. My ultimate goal is to lose 30 lbs get moving and active and gain some more physical strength. Be well
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Hi there, I'm from Minneapolis and working to lose 25 lbs. I am 52 and a mother of two one in college and one in high school. Also have two dogs that love to walk. Look forward to losing and working out with all of you! The sun is out its a great day in Minneapolis. Be well :smile:
