quandrie

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  • No it definitely should not be counted as water. Although it says diet and you think you might be losing weight and staying healthy drinking it, you are doing your body more harm. Think of all that sodium and artificial ingredients you are putting in your body. Basically sucralose and aspartame are like perservative. Think…
    in Can diet soda count as water??? Comment by quandrie June 2011
  • Yup I would agree. You may not be eating enough or not intaking the right healthy things. Look into body typing. Mercola has a typing test on his website. Maybe its called food typing? Hope that helps.
    in Very frustrated.... Comment by quandrie April 2011
  • Definitely get a heart rate monitor and just add it in as a strength workout.....or create your own workout on this website. Much more accurate than if you used the generic item on the site. And way to go with the p90x! Im up to week 6. Stay with it, Its well worth it!!
    in How to record P90X day 1 workout?! Comment by quandrie April 2011
  • Buying a food scale is the best way, and most accurate way to find out.
    in what the hell is 2 ounces in slices of meat? Comment by quandrie March 2011
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