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Grams do not equal calories. You're mixing percentage (of grams) with percentage (of calories). In your example: Carbs 176g = 704 Kcals (at 4 Kcal/gm) Fat 47g = 376 Kcals (at 8 Kcal/gm) Protein 71g = 284 Kcals (at 4 Kcal/gm) Total calories (Kcals) = 704 + 376 + 284 = 1364. Now you can take the percentages (of Kcals) of…
