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fist me
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As they've been saying, cleaner eating paired with a slight caloric deficit and daily exercise can help! Genetics control where our fat grows, but you can't spot treat it without painful costly procedures like liposuction.
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Huh. One of my mom's friends, maybe? [My mom is 51.]
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Support helps!
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All relationships take work, hun. Every relationship has its flaws -- human nature.
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5'5" , 154 lbs , 18 years. I try to eat between 1300 and 1800 calories a day. It's a big gap, yes, but my Basal Metabolic Rate says I burn around 1500 calories/day with basic human functions. My weight fluctuates because I don't eat the right foods.
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You're self inspired and powerful! (:
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I want to not be disgusted by what I see in the mirror every day.
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Not
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Try cracking it in the bathroom sink. It'll make it a lot easier to clean up if it is indeed raw.