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i am somewhat "insulin resistance" i use to be at RISK for pre-diabetes but for the past 3 yrs ive been exercising daily and i am no longer in those ranges... what i do have now is that my neck is a little bit dark and the endocrinologist told me that i am somewhat insulin resistant but i am not in the range of pre or…
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Lately i have been listening to "Dubstep" or anything that is fast tempo .... oh and i like the song "beautiful people" by Chris Brown.... :happy: Just go for what you feel that day... if you feel like listening to fast music or slow music, whatever music the point is to DO IT... GOOD LUCK
