bewickfree Member

I got the mirena last week and am up 4-4 1/2 lbs. already

That's why I mentioned it was all within my calorie limit and macros. It was THAT bad of a day that there was no time to do all my small meals (which works for me better than 2/3 big ones). Again, thanks for your info! It really put my mind at ease after being consistent in the practice of CICO. And for those above-- it…

I've used the 1000 island when making BigMac salads (tomatoes, lean ground beef, lettuce and 1000 island), and combined with the other ingredients was very good. On lettuce itself it may be too different. Bit again, I liked it. The caramel sauce and ranches were horrible!

Yes, it does! If not living the rest of my life acohol-free makes me undisciplined, consider me a hellion!

Good info, thanks! I'm approaching this journey as a long-term lifestyle, so if consuming beer is a lack of discipline, I'm okay with that and the temporary halt following now that I know it's inevitable. Thanks again!

If MFP users are just back-patting and using heresay, may I ask what is the point of you being here?

Thanks for the reminder. I actually just had an epiphany-- TOM is right around the corner. Ugh.

I had four beers last night (it was one hellacious day!!! It fit into my calories/macros) and was up 1lb today, even with calorie deficits all week. So I'd just see what alcohol does to your weight. It obviously doesn't work for ME. :(

Oh, wow. 1200 is bare minimum! That, combined with so much exercise, is a recipe for disaster. Try small, frequent meals.

You lucky dog! This girl is jealous!

Oh wow. Good luck with your guts. I ate a sunny side up burger, fried pickle chips and Chinese all in one day after about a month of clean eating. It was miserable. My body literally EJECTED that grease!

This is the first weekend I've gone over and definitely made up for previous weekends!!! Ugh! Back to the grind tomorrow.

I'm in!

Same here!!!

I'm in!

Requested to join! I'm 34 with a six month old. DH has been deployed since before LO (our 3rd) was born and he's coming home in July. I want him to think "Damn, she looks great!"

August baby (#3) here! 20 lbs until I'm pre-baby (first goal), then 15 to my second goal. I've never lost while BF, and I just stopped last week. So I'm ready to get this weight off!

Wow! Great loss, there!!!

I have 53 to lose to get to a healthy BMI. Please add me!! bewickfree