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Hi Wendy. I sent a friend request. I'm pre-diabetic and have long term back and knee injuries so I understand being restricted. Everything physical I do needs to be modified. I also cared for my Mom for a year when she had foot surgery. I would love to give and receive motivation and support with you.
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I'm definitely feeling older than my age as well. I have sent a request : )
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I hung up a nice big mirror in my house for decoration and now every time I walk through my house and especially to the kitchen, I get to see just how fat I really am, especially in the face and neck. Looking at your reality repeatedly throughout the day stops the denial.