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Let's do this!!! My starting weight is 193lbs
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My goals are: 1. To do at least 30 mins of exercise everyday 2. To log on to mfp everyday and log in all my food 3. To drink 8 glasses of water everyday
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Like the idea, For the 21 day challenge I will 1. Log in everyday and log everything I eat 2. Do at least 30 min. of exercise everyday 3. Drink at least 8 cups of water everyday
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I dont know why I can't get on the spreadsheet to weigh in, hope you consider this weigh in. Thank you. My starting weight is 193
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Count me in please! Challenges keep me motivated.
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Yes, this program is great! Lets stay motivated!
