kdv12 Member

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Weigh in Day: Monday 11/11/19 Previous Weight: 206.7 Today's Weight: 206.8 I am ok with this. The week before was an awesome weight loss. I can handle gaining .1. Next week I will rock it again. A new gym opened today and I told my husband I would go with him before work which means we need to be there at 4:30 am....…

November 8 ✅ Renew mind/Bible time :/ No Gratitude journal :( No late night snacking - Rats ✅ Log food ✅ 10,000 steps: 12,042 November 9 ✅ Renew mind/Bible time ✅ No Gratitude journal :( No late night snacking - ✅ Log food ✅ 10,000 steps: 12,928 November 10 ✅ Renew mind/Bible time ✅ No Gratitude journal :( No late night…

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes

Dead ringer

November7 ✅ Renew mind/Bible time :/ No Gratitude journal :( No late night snacking - So sad after 9 days didn't follow my boundry ✅ Log food ✅ 10,000 steps: 10,839

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

✅ Renew mind/Bible time ✅ Gratitude journal ✅ No late night snacking - 9 day streak :smiley: ✅ Log food ✅ 10,000 steps: 10,442 I made sure I had the steps!

Daily Goals: November 5 ✅ Renew mind/Bible time: :/ Gratitude journal: ✅ No late night snacking - 8 day streak :smiley: ✅ Log food :/ 10,000 steps: 9,972 !!!!!! WHAT !!!!!! I thought I made sure it was 10,000 before I went to bed. lol

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Ye

Daily Goals: November 3 ✅ Renew mind/Bible time: :/ Gratitude journal: ✅ No late night snacking - 8 day streak :smiley: ✅ Log food ✅ 10,000 steps: 11,259

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Me: 3 LNS: 0 Streak 3

Ultimate starting weight: 210.5 Current weight: 207.1 Challenge goal weight: 195 Ultimate goal weight: 150s 10/18: 210.5 10/25: 210.7 11/1: 207.1 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20: 12/25:

Username:kdv12 Weigh in Day: Monday 11/4/19 Previous Weight: 211.9 Today's Weight: 206.7 WooHoo!!!!! Having my mind renewed and no late nights snacking really helped. Last year I had been doing really well on my diet, until after Halloween when I went and bought clearance candy and then I didn't quit eating. Stayed away…

Daily Goals: November 3 ✅ Renew mind/Bible time: :/ Gratitude journal: ✅ No late night snacking - 7 days :smiley: ✅ Log food ✅ 10,000 steps: 12,791

November 3 Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Daily Goals: November 1 ✅ Renew mind/Bible time: ✅ Gratitude journal: ✅ No late night snacking ✅ Log food ✅ 10,000 steps: 17,143 worked on fixing up my daughters home Daily Goals: November 2 ✅ Renew mind/Bible time: ✅ Gratitude journal: ✅ No late night snacking - 6 days in a row a record for sure!!!! :smiley: ✅ Log food ✅…

Did I exercise for at least 20 minutes? Yes, went to the gym Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Me: 3 LNS: 0 Streak: 3

Hair ball

Steps: 10/29 - 8,781

Big brother

Pork butt

Me: 1 LNS: 0 Streak: 1

kdv12 wrote: » Steps: 10/23 - 10,696 10/24 - 10,914 10/25 - 15,834 10/26 - 16,061 10/27 - 17,612 10/28 - 9.355

Username:kdv12 Weigh in Day: Monday 10/28/19 Previous Weight: 211.4 Today's Weight:211.9 I am thankful it was only a gain of .5 Did not do well last week. Glad everyday is a new beginning! This week I will rock it!

Username:kdv12 Weigh in Day: Monday 10/21/19 Previous Weight: 212.6 Today's Weight:211.4