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27 you have a mature look in your face but otherwise i'd go younger change my mind definitley younger 23?
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they have a video for how to make your own workout visit their site :)
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I USE IT ALL THE TIME it is reallygood :) another one to use is blogilates you can find the website and on youtube Fitness blender is better for if you are just starting out but if you are looking for a challenge and a quick burn in your muscles blogilates is good for that :) also i do use their ready made videos but…
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that is a very low calorie count for one day :(
