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Tattoo, yours is gorgeous
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I do both :) I would recommend going to at least one real life yoga class per week to make sure your form is good and you don't learn with mistakes
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This is incredible!
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Diet soda! Since I stopped drinking it my weight loss has sky-rocketed!
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Not weight related but implanon made me CRAZY! Like seriously to the point where it ended the relationship I was in. I would strongly advise anyone considering it to go for something else. It works for some people but you never know how it's going to be with you.
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They consider 7 minutes long? In what world???
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I'm also wearing goal jeans today and I feel incredible!
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Blackandwhitebeauty68
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Thanks for all the advice! I'm gonna go for the photos and the markings on the wall ideas :)
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Hot :D
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Today's mini goal: don't stuff myself with free food from work! (I'm a waitress) It's gonna be hard, I put down a lot of weight gain to free delicious bits and bobs as the chef will always put out 2-3 starters for me throughout my shift as he knows how much I love his cooking
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Hey I'm vegan :) Rice milk is pretty good if you're looking for something near to cows milk I'm not a big fan of dairy free cheese but tofutti isn't too bad If its just lactose intolerance then there is a brand called Lactofree available in the UK, depends where you are. That's dairy products but with the lactose taken out
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Hiya guys I'm Rosa :) I'm 5'5 and hoping to lose 22lbs by Christmas, so maybe 19-20lbs in 100 days! No easy feat! I'm doing alternate days of 30 day shred (on day 1) and couch to 5k (on week 3 day 2). I'm also taking 1 rest day per week. On top of that I've cut processed food out of my diet for the time being and am…
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I'd love to take part! I have 22lbs to lose and I'm hoping to get there my december-january :)
