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Four: 1. 2001 Giant ATX hardtail 2. 2007 Specialized FSR 3. 2011 Specialized Stupjumper FSR 4. 2013 Specialized Roubaix I love each and every one of them!
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4-3-14: Run=1.0 miles - walk 2.0 miles - Total = 3.0 4-4-14: Run =0 miles - walk 2.0 miles - Total = 2.0 miles
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I am in.....I haven't had a drink since March 8th. I was thinking about having a beer tonight; but, this has inspired me to complete April without a drink. Thank you & good luck to everyone!
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4-1-14: Ran 5.0 miles walked 2.5 miles= 7.5 miles total 4-2-14: run = 4.0 miles - walk = 4.0 miles - Total = 8.0
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430 am M-F 530 pm T-Th (double session) 700 am Sa & Su On my third week of this schedule. Feeling great!
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4-1-14: Ran 5.0 miles walked 2.5 miles= 7.5 miles total
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Got a late start. I started on 3-10-14. SW=290.4 lbs CW=276.2 lbs GW=200.0 lbs Weigh in Dates: 3/10= 290.4 3/17= 285.4 3/24= 278.8 3/31= 276.2 Total lost for March= 14.2
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I am in. I hope to run more; but, 30 is a starting point.
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That is awesome. Congratulations!
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You have made a step in the right direction by establishing your account. I purchased a fitbit flex and that tracks my steps and sleep. I input everything I eat on this site and it calculates how many calories I need to stay at to stay on track to lose the weight I want to lose. I would say that 1200 calories is maybe a…
