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Strength training. And mostly just time constraints and the trainer I work with is only available Mon, Wed, Fri. at times that I can do. Plus I am training with him for free with free gym access cause it's at my school but I commute so I can't always make it there everyday. I think I'm gonna start either JM Ripped in 30 or…
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Thanks guys! It's also a curiosity thing of what program is most popular.
