We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I just heard of P90X today and am looking into it....
-
There is a lot of good information on this topic on the internet. I generally try to stay away from carbonated anything sweetened with artificial sweeteners. I hope this helps a little. http://www.truthaboutabs.com/diet-soda-makes-you-fat.html
-
I'm new here too and am loving it already! There's such an awesome support system here and you are completely free to vent and be real. :) Let's do it!
-
Thanks for your responses, everyone! Low Carb works great for me. But you're right Bev.... once you're off the weight comes right back. It just has to be a way of life and not a diet for me. My body doesn't react favorably to carbs! I'm careful to keep my carbs at a level where I am still able to run 13 miles a day... so I…
