lindagroves50

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  • don't give up... i'm having similar problems, because i am also a severe asthmatic... be happy with small steps and add a bit more each day. my first day, i could only exercise t one song.. then finally to 2, and then 3.. that is where i am at right now...i have only been trying this for a short time... remember hat…
    in 15 min of exercise… thought I was going to die. Advice? Comment by lindagroves50 March 2014
  • I am a caregiver for my disabled daughter, which has led to a sedentary lifestyle. My regular exercise is laps around Walmart. I hate what I have turned into. I used to work 12 hour nursing shifts in critical care, or 8 hour shifts in nursing homes. While working, I averaged a probably walked no less than 5 miles a day, 5…
    in Is or has anyone dealt with being a caregiver? Comment by lindagroves50 March 2014
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