ScarletNickel

I'm a college professor. When I'm at work teaching I actually get quite a bit of exercise being on my feet and walking across a very hilly campus. This year I'm working online classes and finishing a book. Unfortunately many days I am tied to an enormous pile of books and notes (12 hours a day). I don't think I can write a…

in I still don't get how to up calories without gaining weight Comment by ScarletNickel March 2014

Also, just read that link. It's very good!

in I still don't get how to up calories without gaining weight Comment by ScarletNickel March 2014

Thanks for responding! I do log everything meticulously. My goal isn't really 2 pounds a week. I just put the settings at their highest to see what the calculators would churn out. I also don't realistically think I'll ever get to 50 lbs either. (It's the weight I was at at 23 and I'm now 43.) I've fluctuated around…

in I still don't get how to up calories without gaining weight Comment by ScarletNickel March 2014

ScarletNickel

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