tieswe

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  • Hey I am 354lbs and I am just starting to actually use MFP I lost 11 pounds so far. I completely change my eating habits. Fruits veggies whole grain and beans the focus was to do this for 21 days on the Daniel fast. First few days was hard but as my body is getting adjusted I feel this was my missing element to lose…
    in 250lbs and can use some friend in the same boat Comment by tieswe January 2013
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