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Hi all, trying to re-commit to this process. Looking for friends and any suggestions to find my way to a healthier me. Thanks, Tamara
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That is great news! Always good to hear when others are willing to work to find solutions
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My original goal was 50 by my 50th birthday 12.13.14 and I'm still hoping to make it. Down 16 lbs as of this morning. I try hard to get myself to exercise harder so I burn more calories, just not my thing. Have to find the right fit so if anyone has suggestions on workouts or routines that helped improve the intesity of…
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Congrats on getting back at it after your knee surgery. I'd love to join you on your journey
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Hi Ladies, I'm new to this board and still about 6 mos from my 50th bday, but hope to join in the conversation. I'm trying very hard to stay on track with some added work pressures, but head down and focused for June. My global goals was 50 lbs by my 50th Birthday in December. Along with that I hoped would come a fond…
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I have been known to walk the dog for an extra hour just to have a 1/2 a Snickers. It's good for the dog and at least my net is intake is still within range. I figure whatever gets us there
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Agreed with the Nike apparel being just about the best bang for your buck!
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I really like the shorts at Kmart ($4-$5) a pair.
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30 mins in before work (1.5 miles) and planning on 30 mins after goal is 100 miles in May :smile:
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I would love to join in. Walked 25 mins so far this am and hope to get in at least another 30 when I get home. Thanks for the opportunity
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The movie clips replies are awesome!
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Hi, My name is Tamara and I was diagnosed with type 2 diabetes about 5 years ago. Managed pretty well until about a year ago when all heck broke loose. Sugar levels all over the place, added lantus and not meal time insulin. I want off of them both! And will find the way. I would appreciate any and all suggestions on…
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Hi, I'm just trying to get in the swing of MFP and would love to have some one to be accountable to. Long road ahead of me, but I figure at least I started the journey. Keep posting and keep up the great work. We all need a breather at times
