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Finally, an open debate, backed up by scientific evidence, by people who aren't afraid to question the received wisdom!! I switched here from weightwatchers after I was told I wasn't losing weight because I wasn't eating enough! I was told to eat more and watch while the pounds just fell off. What nonsense! And i was…
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I've been battling a similar problem since 1998. Like you I used to do a lot of sport & never had weight issues. A couple of years ago after a second failed back op I kinda gave up caring about my weight and gradually put on 2st over 2 years. Recently realised the weight isn't doing my back any good. I can't give you much…
