Replies
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Brooks Adrenaline. My favorite! I'm on my 5th pair. If you are going to do a lot of running I would recommend going to a running shoe store and getting a gait analysis. They will analize how your foots hits when you run and then recommend shoes based on that. I did it and I have LOVED the results. Also it is best to get…
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60.32 a little low for me. I've been battling injury and my marathon is next week.
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Running outside is harder physically than running on a treadmill. If you are struggling with the runs that you are doing now, I would recommend slowing your pace so you can complete the running sections that you want to, or you can go back to a week 4 and start from there again. Good luck. Keep going. Remember, even if you…
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Good shoes are key...definitely worth the money. Check out Jeff Galloway online. His training program is based on a run/walk. I believe the training schedule starts with running 5 seconds and then walking 55 seconds. I am not a natural runner. It has been very difficult for me. Using this plan I have run 5 half marathons,…
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I started running 3 years ago. Hate is inadequate in describing how I felt about running. I was running with a group at 5:30 AM to boot, and I also abhor morning. I am now training for my second marathon and have run 5 half marathons. I don't love running while I'm doing it, but love the sense of accomplishment when I'm…
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I'm so glad! I LOVE the run/walk! Love it! I try to convert everyone. ;)
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Amen! I've been running for 3 years. I'm still chubby because I really like to eat. ;) I couldn't call myself a runner for the longest time for a few reasons...1. I run/walk. I run 5 minutes and then walk 1...always. It really helps me with endurance. You can be a runner even if you take walking breaks. 2. I'm slow, and I…
