mistyjackson

Im new as well...I have been playing around on here today trying to figure everything out! Welcome and good luck with your weight loss goals! Misty

I have always taken diet pills when trying to lose weight...(not these specific ones) like most people on here I gained it back eventually after I started taking it, but this time not only did I take the diet pills, but I changed the way I eat and the way I exercise. I have not gained the weight back yet and a matter of…

I have read in many places that zig-zag calorie counting is better for you! It keeps your body from thinking it is starving. My suggestion to you is to go online and google how many calories you should intake and at the bottom of it there should be a spot to click zig-zag. I did it for a while and really liked it because…