SJKirk51912 Member

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This post has me written all over it!! :) Height 6'1" CW: 254 GW:200 Muscular build! (will never be 160...) Hello twin!!

I love the orginal C25K app! I followed the program last year and ran my first 5K within 9 weeks. I got off track and plan to repeat it again in March.

Hello ladies! I'm getting married on May 19th also! I can't believe it is almost already February! I have so much to do in the next 3.5 months... I joined MFP to lose about 30-40 lbs before the wedding. I HATED every dress I tried on but had to order one because I'm 6'1" and it takes 18 weeks to make a dress with an…

Can I join?! I'm getting married May 19th. Less than 4 months away!! Really need to get it in gear. Any additional motivation/support would be great!

I started running last March when I weighed 280. I have had knee problems before and actually have a bone tumor in my knee that is irritating. And some days while running my knees would be in a lot of pain, but I just pushed through and in the end they were definitely stronger. I ran a 5K in May and continued to run for a…

I'm 6'1" and a large frame. I want to be anywhere below 200. I can't remember the last time I was. A couple years ago my doctor said she would like to see me at 200. I was 215 at the time...now I'm 268. I will re-examine my weight when I get there. It's so nice to not see everyone goal weight at 120, 130, etc.

Hello ladies! I'm 6"1" and it's nice to find others that are shooting for weight above 150... I'm 6'1" and currently 267. I would love to get to any number that started with 1... But want to be in the lower 200's by my wedding in May. Feel free to add me. The more friends the better!

My fiance, who weight about 318 when we started 30 DS does it. He is about 310 now after 8 days. He "almost died" the first couple days, but it gets easier after Day 3. I was 275 when I started it. There are modified version of almost each move that you can do.

W5D3 has terrified almost everyone that I have talked to that has done C25K. Most never imagined that they could run 20 min straight, but I would say 90% of them were able to finish it. I think for the other 10% it was mostly in their head. I remember doing my first 20 min run and the first 10 min was the hardest. I was…

emilybites.com She justs posts Weight Watchers points for her recipes but they are all awesome and pretty healthy. Some splurges, but she takes her favorite unhealthy recipes and makes them healthy(er).

I completed C25K last May and ran my first 5K then. I am going to do it again once I finished 30 day shred, but probably start at W4 and move on to Bridge to 10K. Feel free to add me!

I am on Day 6 and have done it every day. I agree with others, and recommend that you do it everyday. I moaned and groaned when I moved (not working out) on Days 2 and 3 but I worked through the "pain." Just push through, if you need to go slower then so-be-it but still do. I have lost 7 lbs in 6 days. I haven't measued…

Great job!! I finished Day 3 yesterday and in some aspects it was hard and then some was easier. I was more sore yesterday than any other day, but it is finally getting better. DF is doing it with me and made a comment that he is feeling strong today. Keep at it! Can't wait to hear your results!!

When I was in HS I weighed about 175 and I was a size 14. Now I weigh 100 pounds more and I am a size 18/20. Makes no sence what-so-ever and it is quite discouraging knowing that I will probably only be a size 14 after I lose weight. So it all depends on what size you are to begin with. Larging sizes (14+) is takes more…

CONGRATS!! I did C25K last Spring and was always slightly confused when I would end my workout at a farther point than the previous day(s) but felt so accomplished. Once I made it to a new point I would aim for that stopping point each day. Sometime I wouldn't make it, but with that goal in mind many times I did or would…

I started on Tuesday so today is Day 3 for me. Anyone feel free to add me, the more friends going through this with me the better!

Last February (late February) I started the C25K program. If you have a smartphone then that is an app for it. If not, I believe there is a website where you can print off the schedule. Basically it is a training program for beginners. Last year when I started I was 280, so I understand the weight and knee issues. Some…

I was looking for a group too. DF and I just started the program last night.

I am getting married in May of this year also. Feel free to add me, I would love to have friends! Good luck!

I'm 6'1" and want to get down to 199, just so I can be in Onederland! I have a larger frame and that number is based off my doctor telling me she would like to see me at 200. I'll re-evaluate when I get there.

That's my wedding day too! And I have soo much to do! Including lose 40 lbs by then! Good luck!