ljaporado Member

This is fantastic, you look great! :)

I've just returned to MFP after just under a year of neglect and not achieving my goals, and I have to say that your post is a massive inspiration to me now that i'm just starting out on my journey again. You've made remarkable progress, well done! :) -LJ

These six basic steps go a long way. Thanks for posting, this is really motivating! :)