sutai Member

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  • If you ate 1600 calories every day you'd be like 100lbs. Calculated using TDEE based on the information you gave.
    in is 1600 to lose 1 lb a week too much? Comment by sutai August 2015
  • If you're not weighting your food you should start, you might think you're eating on a deficit but you're actually overeating because you are underestimating what you're actually eating.
    in 1,200 Calorie Diet Comment by sutai August 2015
  • Guess I was wrong, I wish I knew that before ;\
    in Streak Comment by sutai July 2015
  • Have you tried eating before you work out? Unless it is low intensity stuff(Walking), I don't think it's a good idea to work out on an empty stomach... That's bound to make you light-headed. Unless you're aiming for the body builder look fasting won't even make that big of a difference.
    in Anxiety After Exercise Comment by sutai July 2015
  • Shoulder lenght. 19TaraLynn84's hair, for example is just... the cutest I've seen all day. I don't really like girls that hide under their hair.
    in Long or short hair....which do you prefer? Comment by sutai April 2014
  • Bastille, John Mayer, Ed Sheeran, Of Monsters and Men, Clapton's Acoustic album, Hendrix, Arctic Monkeys, Bruno Mars, Chvrches, Maroon 5, and if you're into R&B and stuff, The Weeknd, Drake, Frank Ocean(He's all I hear these days) that's what I take with me every time I go running.
    in Running Playlist Ideas Needed! Comment by sutai March 2014
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