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Replies
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I'm glad I could help with the motivation :) Keep up the hard work!
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Thanks everyone!
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Thanks! I've just been trying to run 30 minutes everyday, nothing special lol.
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I started mid December.
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I didn't really follow a plan necessarily, just cut down how much I was eating and ate healthier. As far as exercise I've just been running and doing ab exercises 5 days a week!
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Yep, I was 161.1 this morning! lol. I'm 5'8 though.
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Thanks! Just lots of water, limited sugar, lean meats, and fruit/veggies. Other than that I just try to have portion control!
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Thanks! It's been 7 months since I started.
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I wish it was more than 35 haha. I actually don't do any weights yet. I've just been running every day and doing ab exercises every other day.
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Thanks! I'm 5'8, so I'm a little on the taller side but not too much.
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Thanks! I'm 5'7
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Thanks everyone!
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Thanks everyone! :)
