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20 minutes on the elliptical
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I have been using my fitness pal for almost a year.....add me....We can do this together! Motivation is the key!:smile:
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Amazing!
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Add me! Almost one year, 39 pounds lighter
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Congratulations!
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Ready to add to my circle of friends,
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Ready to add to my circle of friends,
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Great job!
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Congratulations! amazing!
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Amazing! You look great!
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I have always struggled with being dedicated to exercise, but being able to see the impact it has on my body and the weight lost is motivation! Also, having a friend that introduced me to the gym helps me to stay on track with the buddy system! I still have days I don't want to go but having a buddy helps to push me on to…
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Arkansas....... I have lost 28 pounds with MFP!
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What a celebration! Your pictures show a wonderful you! Congratulations on all of your hard work to being a healthier you!
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These are great recipes. Thanks for posting the answers to this. I think I will benefit from it as well! :)