alyssa3941

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  • Hey guys so I need help! IDK what to make for dinner :(.... I have eggs, whole wheat pasta, quinoa, tomato paste, carrots, vegetable stock, chicken cutlet, tomatoes, whole wheat bread/wrap and corn on the cob.. Any ideas on what to make?
    in What's for supper??? Comment by alyssa3941 March 2014
  • Cheat Days, in my opinion are 100% okay! Once you reach that goal weight, YOU DESERVE IT! Go ahead eat a brownie, cake, ice cream or what ever it is you want, just don't over do it. Everything is okay as long it is in moderation, you need to be disciplined when it comes to "cheating" on your diet. When I got weighted the…
    in Cheat Days? Comment by alyssa3941 March 2014
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