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Hey me too and trying again
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Hey there I know how you feel - but I think and hope I've been able to overcome the need for outcome and just realize that the doughnuts are poison - Mike - you deserve to feel good and treat yourself well - that's what it's really about try to envision how you'll feel when you get the first result you're looking for - you…
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I eat because I just don't like myself - so since I've started here - only one week in - I'm trying to ask myself why I'm eating - and then focus on the people who really care about me just as I am - it's a tough road but that might help. You know there are people who love you, think about them and see if it doesn't help…
