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Thank you so much for sharing! What an amazing transformation. Well done on all your hard work to turn your health around.
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Hi, I'm new here. My goals are to try and do some exercise each day. Mainly I walk and record it with Map My Walk. I also want to try some weights using dumb bells to tone up. I would like to see myself lose another 5kg by 7th July and be a bit fitter and stronger for the calving season (Dairy Farm Assistant here)
