Sugaree2011

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  • see Tobygirl45 recipe for a Vanilla Smoothie about 50 cal per serving and read through her posts. I wish you all the strength to lose your weight. I do believe 3-5 small meals a day include snacks fruits and veggies; and exercising is the key and plenty of H2O. Keep on chatting for support.
    in I am struggling & could use help Comment by Sugaree2011 March 2011
  • Those smoothies are soooo yummy and I love with Cinnamon mixed in and also LOve drinking them in a fancy glass rimmed with Cinnamon. No one knows you are not having a cocktail and do not get the pressure of dieting at a get together. thanks Toby Girl!!! Keep the recipes coming!
    in Vanilla Smoothies Comment by Sugaree2011 March 2011
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