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I bring a lunch and snacks to work everyday. I don't have a fridge so I pack a small cooler. I freeze a bottle of water which keeps everything cold and then I have a cold drink later in the afternoon. I do like Subway...I will have the ham salad with the lite Italian dressing. Good Luck!
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Absolutely amazing! You need to be very proud of yourself!!
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First of all I am jealous that you went to opening day!!! I felt I did really well this week and only lost a pound, which really deflated me. I have got to remember that this is not an all or nothing 'diet', but a lifestyle change to be healthy! My work can get crazy too, I take a small cooler and pack water, fruit, cheese…
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Welcome! I am in the 100 pound club as well! I think 50 pounds in 12 weeks will be extremely hard, that is a little over 4 pounds a week. I am at the point where any pounds that I lose is a positive thing. It never comes off fast enough for me! I am going for 80 pounds by the first of October..my daughter's wedding! Best…
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My schedule is similar working 7:30 am until 8:30 pm during the week. I also work part time on the weekend and am a single mom. I too am exhausted after work! My solution is to go to the gym in the morning at 5:30 before my busy day gets in the way. Yes, it is a killer getting up at the crack of dawn, but I always feel…
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Pita chips dipped in sour cream and salsa! I can eat the whole bag in one sitting!
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Thanks everyone! I will update with a weight loss in about a week. :)
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I actually live in South Carolina! The weather has been warm! I don't have the Internet on my phone...haven't made the plunge to a higher phone bill! I think that would be the ideal ay to go! Talk about convenient!
